PROGRAMS
Elite strength and conditioning for the modern athlete.
Individual Online
High-performance programming for flyers, bases and tumblers nationwide. Hosted on TeamBuildr.
College Team
Comprehensive team programming for NCA Nationals and STUNT squads. Built for competitive excellence.
In-Person Clinics
High-intensity lifting technique and performance education in Oklahoma City. Safe, dedicated environment.
Nutrition Coaching
Science-backed fueling strategies for peak performance. Matched coaches for individual athlete needs.
Local OKC Classes
Strength classes for high school and college cheerleaders at Koda CrossFit facilities. Launching Nov 2026.
Post-Injury & Return to Sport
Partnering with expert physical therapists to safely return athletes to full performance after post-surgery PT.
THE FOUNDATION
Hit Zero Performance was founded to close a gap we saw across the cheerleading industry: athlete health, safety, and performance development that hasn't kept pace with the sport itself. Our founders bring complementary backgrounds in cheerleading, STUNT, gymnastics, CrossFit, strength and conditioning, nutrition, and athlete development — and combined that expertise into one program built to raise the standard for the entire industry.
Our mission is to bring proven health, safety, and performance principles to the broader cheerleading community. We believe athletes perform best when they're prepared not just technically, but physically and mentally.
Erin Johnson
Co-Founder
Natalie Rakestraw
Co-Founder
Brice Collier
Co-Founder
Steve Johnson
Co-Founder